Kelly Plans Her Fitness

Tag: self-care

  • The Road So Far….Mile Marker Three

    Have I gained any traction on this journey? It has been a while since I’ve written anything down here. I am journaling daily in my planner but I feel like all I do is whine and feel sorry for myself. When I look in the mirror, I’m so unhappy with the way I look and…

  • The Road So Far….Mile Marker Two

    So, it’s been a while since I wrote anything. Life is crazy and my health and fitness journey is paying for it. And the truth is that I let it. Anybody who says “Just do it” does not live in my mind. I can come up with a million excuses as to why I didn’t…

  • The Road So Far….Mile Marker 1

    Why do I find it so hard to get back on track after I have fallen off? It’s like my weight, it seems to take no time at all to put it on but takes so long to get it off. When I get off track, even for a couple of days, it takes me…

  • The Road So Far…..

    I had talked in my last blog post about moving forward; truthfully, I’m moving forward but with baby steps, definitely not leaps. I have been faithful to my personal training sessions three times a week, and just not as consistent with the group classes. It always seems like something comes up and I can’t make…

  • Moving Forward

    On my last post, I introduced you to my struggle bus. I’m still riding but have managed to make a few stops along the way. I’ve been consistent with my trainer, going three times a week. I try to go to group classes at least twice a week, but sometimes the timing does not work…