Kelly Plans Her Fitness

Tag: healthy eating

  • The Road So Far….Mile Marker 1

    Why do I find it so hard to get back on track after I have fallen off? It’s like my weight, it seems to take no time at all to put it on but takes so long to get it off. When I get off track, even for a couple of days, it takes me…

  • The Road So Far…..

    I had talked in my last blog post about moving forward; truthfully, I’m moving forward but with baby steps, definitely not leaps. I have been faithful to my personal training sessions three times a week, and just not as consistent with the group classes. It always seems like something comes up and I can’t make…

  • Moving Forward

    On my last post, I introduced you to my struggle bus. I’m still riding but have managed to make a few stops along the way. I’ve been consistent with my trainer, going three times a week. I try to go to group classes at least twice a week, but sometimes the timing does not work…

  • My 1st Post

    Why am I writing a blog? Because I have a lot of feelings that I need to get out. I’ve had a rough few years, and starting here and now, I need to get my head on straight. In 2017, I was in the best shape of my life. I ate well and exercised. Then…